A recovery studio located in Sunset Harbour, the wellness mecca of South Beach. RESET provides biohacking services for athletic lifestyles and aesthetic goals. Our services are upgraded, effective, and relatively quick. We thrive on connecting with you in the fitness community and we are here to help you achieve your goals, support you in your endeavors, and be the loudest ones cheering for along the way!


Because when it comes to being young forever and having tighter skin, less pain, increased energy and metabolism, a glowing complexion, and a size smaller in jeans, the answer is always yes.

Who are we?

Meet Whitney and Ana.

Whitney founded Reset in 2017 in Miami. Whitney is from Minnesota, where she was introduced to cryotherapy and found life changing benefits from cryotherapy with her auto-immune illness + her constantly sore muscles from teaching fitness classes. Whitney is a lululemon ambassador for the Lincoln Road store here in Miami, a certified Integrative Nutrition Health Coach, and has her masters degree in Counseling Psychology. Whitney has various fitness certifications and has been in the fitness world for years. For fun, Whitney enjoys working out with friends, going on runs, and getting all the dog love from friends dogs!

Ana joined reset in 2019. Ana was quickly intrigued by the energy, slimming, and pain relieving benefits from the services at Reset. Ana began as a client, within a month turned into an employee, and shortly after a manager, and now she is an owner of Reset locations! Ana has her masters degree in Education. Ana is passionate about all things health and wellness, and she is all about setting goals (half marathons for example!), and sharing her love of extended fasting with anyone (and everyone)! Ana spends her free time reading books, working out, spending time in the community, traveling, and really living her healthiest life to all the places that her body will take her.


Reduce cellulite
Burn calories
Boost metabolism
Improvement in skin conditions
Increases fat burning


Decrease Onset Muscle Soreness & Inflammation
Recover From Injuries Faster
Aids In Post Surgical Recovery
Pain Relief From Fibromyalgia & Rheumatoid Diseases

Improve symptoms of depression, anxiety, fatigue, migraines, effects of stress and quality of sleep